Patchouli Yoga

5.0

(15) 15 reviews

Yoga classes and events

Class: Monday yoga (peaceful alignment)

1 hr£11

Yoga at 27 Art House.

A balanced Hatha-style class designed for all levels. We begin with a gentle sun salutation flow to warm the body and move with the breath, followed by classic poses held for longer to build foundational strength and flexibility. Perfect for beginners or those looking for a mindful, steady practice.

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

First time doing yoga? Let me know, I'd love to give you a warm welcome!

Class: Tuesday yoga (energising flow)

1 hr£11

Yoga at Babyama Wellness Hub.

An energising Ashtanga inspired yoga class designed for all levels.

We begin with a dynamic sun salutation flow to warm the body and move with the breath, followed by select poses held for five breaths to build strength and flexibility, interspersed with vinyasa flows (a snippet of the sun salutation, movement timed with breath).

Suitable for those looking for a more lively practice, with a set routine that doesn't change week to week (apart from full moon days, which are more restorative), drawn from a well established, effective sequence. This helps progress feel extra tangible.

Suitable for beginners, although it might be good to have a little grounding in Hatha first, as we won't be going as deeply into the details of the postures. It's a bit more fast-moving. No prior knowledge or experience necessary.

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

First time doing yoga? Let me know, I'd love to give you a warm welcome!

Class: Thursday yoga (peaceful alignment)

1 hr£11

Yoga at Babyama Wellness Hub.

A balanced Hatha-style class designed for all levels. We begin with a gentle sun salutation flow to warm the body and move with the breath, followed by classic poses held for longer to build foundational strength and flexibility. Perfect for beginners or those looking for a mindful, steady practice.

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

First time doing yoga? Let me know, I'd love to give you a warm welcome!

Team

About

Yoga in Berwick upon Tweed. Join me to breathe, move and feel good.

For yoga classes, you can book them individually above, or book a five-class block on my website to get a lower price (equivalent to one free class!)

All levels welcome!

alex@patchouli-yoga.uk

https://www.patchouli-yoga.uk

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Reviews

15 reviews

Jen Parker
·
Great class! Very calming and grounded practice with Alex able to set the scene for mindful, peaceful movement that gently challenges the mind and body from the moment you walk in.
Debbie Scott
·
As a newbie to Yoga I loved the sizes of the classes, it was not overwhelming and felt comfortable. Highly recommend to anyone thinking of taking up yoga.
Carolynn Shaw
·
I loved these yoga sessions with Alex. Gently restorative with some challenges thrown in. Il be back for more.
Michelle
·
So blown away by todays session Alex introduced a calming technique that was so awesome I felt so chilled/relaxed at the end, I floated out of the class 🥰
Mel
·
Another perfect yoga class more people tonight but still a great class. Alex is such a brilliant instructor.
Susan
·
Tonight was yet another gorgeous yoga experience. Thank you Alex x

Patchouli Yoga

5.0

(15) 15 reviews

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