Patchouli Yoga

5.0

(20) 20 reviews

Yoga classes and events

Class: Saturday BEACH yoga • Align • Hatha

1 hr£11

A balanced Hatha-style class designed for all levels.

One hour of yoga on the beach by the lighthouse in Berwick. What3Words app location: ///duck.safely.hidden

Organic cotton yoga mats are provided. You're welcome to bring your own if you'd prefer - one you don't mind getting sandy.

Beginner-friendly yoga for those looking for a mindful, steady practice.

A balanced Hatha-style class designed for all levels. We begin with a sun salutation flow to warm the body and move with the breath, followed by classic poses held for longer to build foundational strength and flexibility. Perfect for beginners or those looking for a mindful, steady practice.

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

First time doing yoga? Let me know, I'd love to give you a warm welcome!

Please note, classes may go ahead in light rain, light breeze and the full range of British summertime temperatures. They will not go ahead in fog, high winds or heavy rain. I'll contact everyone the day before the event to confirm the class is going ahead by email (I may also WhatsApp if we need to rearrange/cancel). If the weather takes an unexpected turn, I may message up to two hours before to change locations. Please check your messages/emails on the day. Full terms and conditions on my website.

Class: Monday yoga • Deepen • Yin

1 hr£11

Yoga at 27 Art House.

Release in stillness, in this Yin class designed for all levels.

We move through a series of floor-based postures, holding each for around three, five or ten minutes. These poses work on your joints and connective tissue.

Please note, this time slot used to be Hatha (Align). If you're looking for a Hatha class, please take a look at my Thursday class.

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

First time doing yoga? Let me know, I'd love to give you a warm welcome!

Class: Tuesday yoga • Energise • Ashtanga inspired

1 hr£11

Yoga at Babyama Wellness Hub.

An energising Ashtanga inspired yoga class designed for all levels.

We begin with a dynamic sun salutation flow to warm the body and move with the breath, followed by select poses held for five breaths to build strength and flexibility, interspersed with vinyasa flows (a snippet of the sun salutation, movement timed with breath).

Suitable for those looking for a more lively practice, with a set routine that doesn't change week to week (apart from full moon days, which are more restorative), drawn from a well established, effective sequence. This helps progress feel extra tangible.

Suitable for beginners, although it might be good to have a little grounding in Hatha first, as we won't be going as deeply into the details of the postures. It's a bit more fast-moving. No prior knowledge or experience necessary.

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

First time doing yoga? Let me know, I'd love to give you a warm welcome!

Class: Thursday yoga • Align • Hatha

1 hr£11

Yoga at Babyama Wellness Hub.

A balanced Hatha-style class designed for all levels. We begin with a sun salutation flow to warm the body and move with the breath, followed by classic poses held for longer to build foundational strength and flexibility. Perfect for beginners or those looking for a mindful, steady practice.

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

First time doing yoga? Let me know, I'd love to give you a warm welcome!

Yoga photoshoot (FREE)

1 hrFree

Be a lovely volunteer in a yoga class photoshoot.

Sarah from Pictorial Photography will be taking some photos of two classes in progress.
Yin Yoga at 27 Art House (Wednesday), and a blend of Hatha and Ashtanga Yoga at Babyama Wellness Hub (Friday).

I'm offering free spaces for those who would like to help out and model! Please only sign up if you are happy to be photographed. I'll give you a consent form to fill out beforehand.

It'll be like a normal class, with Sarah discreetly photographing without disrupting the class - she'll only be photographing for about half of the time.

I've briefed Sarah not to focus on faces (e.g., from behind), so you'll still be quite anonymous. Some faces may appear, but they're not the focus. You can see from Sarah's work that the photos will be sensitively and tastefully done. (Pictorial Photography: https://www.pictorialphotography.co.uk)

I really appreciate your support!

When booking, please use the "notes" box to mention any injuries, health conditions, and an emergency contact (name and phone number), if you'd like.

Team

About

Yoga in Berwick upon Tweed. Join me to breathe, move and feel good.

For yoga classes, you can book them individually above, or book a five-class block on my website to get a lower price (equivalent to one free class!)

All levels welcome!

alex@patchouli-yoga.uk

https://www.patchouli-yoga.uk

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Reviews

20 reviews

Nadia B
·
Attended a first session of "Align - Hatha" with Alex. She is a very collected and careful guide, offering multiple options to adjust to every individual's need. The experience was very calming and positive.
Jess T
·
I've really enjoyed Alex's yin yoga class. Alex creates such a calm, welcoming atmosphere and explains each pose clearly, making the session suitable for all experience levels. The pace is relaxing, and I left feeling more flexible, refreshed, and less stressed. Alex's thoughtful guidance and encouragement made the class a positive experience. I would definitely recommend these yin yoga sessions to anyone looking to unwind and improve their wellbeing. I look forward to coming back!
Michelle
·
Excellent class as always! 🙏🧘‍♂️
Give yourself permission to join Alex - your body & mind will thank you 🙏
Ute
·
Today's yoga class on the beach with Alex was wonderful. Very harmonious and in tune with the diverse group. Thank you so much for a thoroughly enjoyable experience.
Valerie Fielden
·
A relaxing yoga session especially on a hot day ( May we have many more days of lovely sunshine
Jen Parker
·
Great class! Very calming and grounded practice with Alex able to set the scene for mindful, peaceful movement that gently challenges the mind and body from the moment you walk in.

Patchouli Yoga

5.0

(20) 20 reviews

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